The Jillian Michaels iFit program consists of eight-week courses that will help you shed excess pounds and get into possibly the best shape of your life. The programs were available on small computer cards that insert into your iFit compatible NordicTrack or ProForm treadmill or elliptical trainer. There were four intensity levels from which to choose, so you could perform the workouts that are best suited to your level of fitness and desired fitness goals.
Some of the Jillian Michaels iFit workouts are geared towards weight-loss. Some are designed to improve your mobility and train you for a more active lifestyle. When you’re ready to exercise at the fourth level of intensity, Jillian leads you through a rigorous series of boot camp routines.
NOTE: These iFit cards are no longer available for purchase but you may be able to find some copies floating around the market or find them second-hand. The NordicTrack representative even offered to find me “copies from the back” if you’re really interested in trying them out.
With Jillian Michaels as your iFit personal trainer, you don’t have to spend a fortune to get into shape. For around $30 for each eight-week course, you can train with this Biggest Loser fitnessicon.
Using the iFit workout cards is as easy as inserting a card into the slot on the console of your iFit-compatible fitness equipment and letting the iFit technology control the intensity of your workout as needed. Jillian Michaels will take you from flabby to lean and firm through exercises that are proven to work effectively.
Jillian Michaels is a fitness expert who knows some of the best routines for improving one’s health and overall well-being. Her workouts may be challenging, but they are never boring, and they produce desired results. After training with Ms. Michaels for 8 weeks, you should look and feel noticeably better.
To stay in shape or to get even fitter, you may choose to go through all of the eight-week Jillian Michaels iFit courses.
The one drawback to the Jillian Michaels iFit workout program is that you must have an iFit-compatible treadmill, elliptical trainer, incline trainer, or exercise bike. However, if you consider how much it would cost to hire a personal trainer of Jillian’s magnitude, you’d be saving a good deal of money in the long run by purchasing one of the above fitness machines and the iFit workout cards.
Because you would have possession of the Jillian Michaels iFit workout cards and the fitness equipment of your choice, you could do your training anytime you wanted. You would have Jillian’s professional guidance at your command in the privacy of your own home and at your convenience.
The Jillian Michaels iFit program could provide the motivation you need to finally lose those pounds and get into the best physical condition of your life, and that’s priceless!
If you do not currently own a NordicTrack exercise machine you can go to www.NordicTrack.com to view all of their fitness equipment.
See the iFit Live Review.
Jillian Michaels is known for her effective weight-loss and fitness plans. As a Certified Personal Trainer, she knows just the right exercises to improve your physical condition, no matter what your current level of fitness. Now, you can let Jillian be YOUR personal trainer by following the Jillian Michaels iFit workout program.