NordicTrack Elite 1000

“Elite” Features at an Affordable Price!  The NordicTrack Elite 1000 is the newest model in their T-Series line of treadmill machines. This machine is ideal for anyone who wants to achieve an effective workout in the comfort of their home, as one of the major benefits of the Elite 1000 is it’s abundance of training […]

Coronavirus Drives Record Online Sales of Fitness Equipment

No Gym? No Public Gatherings? No Problem! Okay, let’s just acknowledge the elephant in the room… the world is crazy right now with this pandemic situation. And unless you have a fancy home gym in your garage, it can be a little challenging for some of us to get in a proper sweat session. Normally, […]

Can Your Workout Help Save The Planet?

The World’s First Energy Producing Treadmill We know a good work out is healthy for your mind and body.  But what if it could also be good for the planet? This is the idea behind the new Verde treadmill. It’s part of the Eco-Powr line of fitness equipment from SportsArt – a company which calls […]

Why You Shouldn’t Work Out When You’re Angry

Surprising Research Results Reveal the Dangers of Exercise When Angry Have you ever felt like you needed to “blow off some steam” at the gym? Your day was frustrating, your boss was on your back, and the parking ticket on your car just threw you into a blind rage. So you headed to the gym, […]

Why The 5K Is The Best Race

Should You Start Training For A 5K Today? These days, it seems everyone is training for either a half marathon or full marathon. We see 13.1 and 26.2 stickers gracing the bumpers of cars on the highway. And social media is full of triumphant photos of your friends crossing finish lines – hands in the […]

What Is Peloton?

And Is It Worth the Crazy “Hype?” Peloton is taking the fitness world by storm!  You’ve likely heard their name mentioned at least once. But — if you’re still unfamiliar — we’ve decided to share our take on this hot new craze. What is Peloton? The world “peloton” actually defines the main group of riders […]

Walking Workout for Treadmills

How To Walk Your Way To A Healthier You Temperatures are rising and summer seems within grasp. Maybe you’re thinking about stepping up our fitness game. Gym memberships, hundreds of crunches and running schedules may come to mind. But what if it could be easier…MUCH easier…like just walking to get in shape? Is that even […]

Pilates for Runners

Should Pilates Be Part Of Your Routine? There’s a lot more to Pilates than yoga pants, crazy machines and trendy studios.  In fact, if you’re a runner, you could be reaping some pretty great benefits by giving Pilates a try!

What’s New for the 2019 Buying Season?

New and Improved for the New Year As we enter the holiday season we are surrounded by flashy and fancy new things to buy at every turn. The world of fitness equipment is no different. This season, you may notice treadmill companies are rolling out new and updated models left and right. Shopping for home […]

Tips for a Kick Butt Treadmill Workout

Get The Best Workout on Your Treadmill  With the change of the seasons comes the change of the workout routine. If you are an outdoor runner, this may mean having to rethink how and where you are going to log your miles. But never fear! When the weather outside is frightful, look no further than […]

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