Why The 5K Is The Best Race

Should You Start Training For A 5K Today? These days, it seems everyone is training for either a half marathon or full marathon. We see 13.1 and 26.2 stickers gracing the bumpers of cars on the highway. And social media is full of triumphant photos of your friends crossing finish lines – hands in the […]

The Best Treadmills for Overweight People in 2023

Let’s face it. Even though we’re in 2023, fat-shaming is a real thing. Many people who are overweight or on the heavier side have a fear of working out in public places.  An in-home treadmill with a high weight limit can get you on your journey to a healthier version of yourself, without having to worry […]

Best Treadmill Under $2000 [Updated for 2023]

The “Treadmill Under $2000” Price Point – Up Close and Personal In this post we’re revealing our number 1 pick for best treadmill under $2000. But first we’ll define this price point and what you can expect from the treadmills you’ll find here—so you can decide if this is the right price range for you […]

Top 6 Best Treadmill Under 500 to Achieve Your Fitness Goals On a Budget

Are you on the quest for the perfect treadmill for less than 500 bucks that fits your needsAND is also easy to use, assemble and store? You don’t have time to go to the gym but wanna keep in shape? You need a treadmill to do some exercise at home, but you have very limited […]

Sole Treadmill Reviews

GREAT DEAL! For a limited time, Sole is offering a FREE 90 day trial membership to their interactive fitness technology Studio with the purchase of any Sole elliptical.  At our last visit to Sole corporate headquarters in Salt Lake City, UT, we met with two of the owners. During our visit, we discussed Sole treadmills and the […]

What is Ultrarunning and Why Is It So Popular?

Could You Run 100 Miles? Imagine you’re in the Moroccan Sahara. You’re carrying all your supplies, and you’ve been running for 5 days straight. There are miles of sand in every direction, and yesterday, you had to run through a huge, windy sandstorm. It’s always humid, and it’s insanely hot – in fact, during the […]

“Runner’s High” Could Combat Depression

Running and Jogging are the Key to Lasting Mental Health Are you sick of the pandemic yet?  Is it making you feel totally down in the dumps? Mental health has been making headlines more and more the past couple of years – and now more than ever, thanks to the ongoing pandemic. According to one […]

Virtual Races Take the Stage This Holiday Season

Don’t Miss Out on Your Annual Turkey Trot or Christmas Canter Thanksgiving is the most popular day for a race in America. Each year, over a million people sign up for Thanksgiving Day races across the country. In 2018, “more than 1.17 million runners registered to run, jog, trot or walk” in Turkey Trots all […]

How to KEEP Your New Year’s Resolution

Smart Tips to Keep Your Goals on Track  Did you start January filled with shiny new resolutions to finally achieve your dream body? But then, as the weeks slugged by you started to find excuses to cheat.  Your diet went off track.  That daily run on your treadmill suddenly took up too much time.  Your […]

Best Running Apps to Improve Your Performance

Running Apps to Take Your Treadmill Workouts to the Next Level There is absolutely no reason why your treadmill workout should be boring.  In fact, manufacturers are working hard (and spending lots of money) to design innovative programs to keep you motivated and performing at your very best. We’ve actually seen this first hand on […]

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