The World’s First Energy Producing Treadmill We know a good work out is healthy for your mind and body.  But what if it could also be good for the planet? This is the idea behind the new Verde treadmill. It’s part of the Eco-Powr line of fitness equipment from SportsArt – a company which calls […]

The Link Between Exercise & Memory Physical fitness is important but how often do you think about your mental health?  And we’re not talking about your emotions and stress levels (although these are both very important to manage.)  We’re talking about your mental ability to think, reason, and remember. New information is has shown that […]