NordicTrack Offers Customized iFit Workouts
NoridicTrack and their parent company, Icon Fitness, have always offered cutting edge technology on their machines. Even their budget treadmills has had some impressive features. In fact, NordicTrack is one of the few treadmill companies that is offering something "New" for treadmills.
One of their best programming features is the iFit technology. It is a series of workout cards that you insert into the treadmill. It addition to controlling the speed and incline of the machine, it also provides audio coaching. These workout cards focus on different types of fitness goals like, fat burn, cardio improvment and wellness. Each card covers a 8-week period.
iFit technology has become so popular Icon created a separate web site where iFit afficianados can compare notes through forums.
Icon/NordicTrack took the iFIT technology one step further and now offer a iFit® Virtual Personal Trainer. They will customize workout programs for you over the course of a year and you can download them onto your treadmill. The exercise routines are designed by certified personal trainers. Every 8 weeks you'll get a fitness assessment and new updated workout programs. The price for an entire year is $99, which is not bad when you compare that to hiring a personal trainer.
If you are looking for that extra motivation that will help you attain your fitness goals, this could be the answer.
You can learn more at iFit® Virtual Personal Trainer.
